About the OCD? Not Me! Program
OCD? Not Me! is an online treatment program for young people with obsessive-compulsive disorder. The program is now available as a fully self-help program that you can complete at home with the support of your parents/caregivers, or as a therapist-assisted program, which you can complete using a combination of online learning at home and in session with your mental health professional.
Option 1: Therapist Assisted
Select this option if you are currently receiving psychological treatment from a mental health professional and you would like to ask them to use the therapist-assisted version of the OCD? Not Me! program with you.
Option 2: Self-Guided
Select this option if you are not currently receiving psychological treatment from a mental health professional, or you would like to complete the fully self-help version of the program.